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Not quite a day of pampering, although chair massages and manicures will be available for a price, men’s wellness day at Mi Spa in the South Loop offers free body fat analysis, prostate, glucose, and blood pressure screenings, and lectures by Rick Kittles, a geneticist from the U. of C. Topics will include nutrition, stroke prevention, and the effects of stress on the body. A complimentary brunch and healthy snacks will be served.

The event takes place Sunday from 10 AM to 3 PM at 1509 S. Michigan, 2F. Reservations are required; call 312-986-1500.