How does cannabis affect the body and how to avoid overdoing it

Despite the growing acceptance and accessibility of cannabis in states where it’s been legalized, many outdated stigmas surrounding the plant remain. That means that even people who use cannabis for recreational or medical purposes might know more about its associations with party culture or old-school anti-marijuana films that depicted it as a societal menace (remember […]

Conversation, creativity, and coping strategies

Chicago musician Mike Vinopal is the bandleader, songwriter, and guitarist of upbeat funk ensemble Local Motive, the lead guitarist of moody rock band Badcandy, and a pet dad. A former special education teacher, and mental health advocate and speaker, his lived experiences with mental health challenges have inspired his fierce dedication to bettering himself and […]

Kelley O’Hern: An Interview with Nature’s Grace’s Canna-Mom

How has becoming the owner of one of Illinois’s first cannabis cultivations contributed to your family’s agricultural legacy? My husband’s family has farmed in Fulton and McDonough County for six generations. This in itself is the legacy and something to be proud of. It has been generations of hard work and family effort that made […]