Conversation, creativity, and coping strategies

Chicago musician Mike Vinopal is the bandleader, songwriter, and guitarist of upbeat funk ensemble Local Motive, the lead guitarist of moody rock band Badcandy, and a pet dad. A former special education teacher, and mental health advocate and speaker, his lived experiences with mental health challenges have inspired his fierce dedication to bettering himself and […]

Fame, Creativity, and Mental Health

Alex Ebert may be best known as the lead singer and songwriter of Grammy Award-winning indie-rock band Edward Sharpe and the Magnetic Zeros, the frontman of art-rock group Ima Robot, and a composer who won a Golden Globe for his score for the 2013 film All is Lost but his interests and creative endeavors extend […]

Cannabis, Comedy, and Mental Health

Cannabis and creativity are often associated with one another. Many people in the arts have claimed that using the plant helps open their mind and can be beneficial to divergent ways of thinking. We decided to explore the relationship between cannabis and comedy with comedian, writer, journalist, and dog mom Lauren Vino. Nature’s Grace and […]

Why We Celebrate Mental Health Awareness Month

Mental health is a part of life. We need to give our brains the utmost care in order for the rest of our bodies to function. Unfortunately, mental health care and mental illness are often talked about in hushed whispers. In order to break the stigmas we have to normalize its presence in our society, […]